Wellness Wednesday Wishlist
Another week means another Wellness Wednesday Wishlist. I am always looking for the newest items and that is exactly what I am going to share with you today. In the series WWW I share all things health, wellness & self-improvement related that are on my wishlist, in my shopping card or the products I already bought.
In last week’s wellness wishlist I shared with you a lot of kitchen items since I’m interested in nutrition and upleveling. This week is completely different, as every week, and I’m sure you will love the items just as much as I do.
Wellness Wednesday Wishlist SELFCARE
Yes there is a tongue scrapper on my wishlist. You may be surprised but others are not. I am very interested in my health and I am always looking for new things & information to improve my health. Since your gut health starts with oral health a tongue scrapper is necessary. Recently I upleveled my oral hygiene routine by introducing toothpaste by Living Libations into my routine. This tongue scraper, or any metal one, will definitely upgrade your oral health and thus also your gut health!
LYMPHATIC DRAINAGE
I am expanding my routine and habits to feel my best. With that comes dry-brushing. I don’t know why I have never looked into it but I decided that is was finally time. All I need is a good dry-brush and then we are ready to go. Drybrushing helps with lymphatic drainage. Since your lymph system can become stagnant quickly, you need to keep it moving. The lymph system is part of your immune system, that makes it extremely important to optimise this. This dry brush and body tool by De La Heart encourage lymphatic drainage and stimulate the natural body detox flow.
Although I am not extremely into make-up I do want to be sure that I am using the right products. I am starting to eliminate toxins. Environmental toxins are something that you can control, and limiting those will undoubtedly improve how I feel. Starting with make-up: this ILIA. Then this beautiful RMS Beauty lip gloss in CRUSH and RUMOR. I do love lip products and I have to make sure I’m using good, healthy products since oral health is everything!
With uplevel-ing myself I need to look at all areas in my life. Within self care there are many subcategories. The previously mentioned products will definitely help me to become a better version of myself!
YOU MAY LIKE
MOVEMENT WELLNESS WISHLIST
These shoes have been on my radar for a while now. You can spot them in the gym where the top athletes wear them or you can see models & businessmen casually walking around in them. These are an all-round shoe, you can go for run, hit the grocery store or do a weightlift training. You can do it all! They come in a variety of colours but I like to keep my workout shoes quite simple.
Gymshark’s new rest day essentials polo looks amazing for BOTH men and women. Given that Gymshark’s quality supreme is, I must get this item. Buy this for yourself, your man, brother, father and they will look good for sure.
What are you Wellness Wednesday Wishlist items? Let me know
So happy shopping!
Love,
Lyn
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