Monthly reset routine with water in the background on a stone beach.

Monthly Reset Routine, the Ultimate guide!

A Monthly reset is the perfect start of the new month. This needed if you want to become the better version of yourself. Many successful people do monthly reflections and have a routine to reset and set them up for a prosperous month. With The Ultimate Monthly Reset Routine you can start to level up and turn every month into a successful one!

Why you should do a monthly reset

A monthly reset is the opportunity to reflect, review and plan the new upcoming month. In general people do not think about doing reflections when going into the new month. But review the past month gives you the chance to become the best version of yourself. By really going in detail with your reflections you will get a clearer understanding about yourself. This results in setting better goals so you can then level up.

How to start doing monthly resets

Take the time for yourself. Block out a morning or afternoon to really get into the reset mindset.

What you need:

  • Pen
  • Paper: any paper will do

If you would rather use your laptop to do this, you totally can. But the benefit of using paper & pen is to really let your creativity flow.

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Monthly reset as action plan

1. Start with a brain dump. Jot down everything that is in your mind to get completely into the mood to reflect, review and plan.

2. Do a monthly reflection. Ask yourself questions about how you felt past month and if you achieved your monthly goals. Take the time to really go in detail about it. This will give you a clearer understanding of yourself and your action. Then you can take that with you, as feedback for yourself, into the new month.

3. Visualise the month. Try to get a picture on how you want the upcoming month to look like. In order to do this at best get as clear as possible.

4. Set the intention. This can be a quote, an affirmation or just a word. It basically will be your guide line and vibe for the month. You can totally base it on your visualisation. Life by it and attract it.

Goals

5. Set monthly goals. Based on your monthly reflection you can set new goals. Although you can just add any goal that comes to mind. Having monthly goals can act as a guideline. Set goals in different areas of life and do not set to many goals to start with. As a result of setting too many goals people will often neglect all their goals and that is exactly the opposite of what we want.

6. Set weekly goals. Break down your monthly goals into weekly goals. To optimise the chance of reaching the goals you need to break them down into little pieces. You can choose to focus on one or two monthly goals every week. On the other hand you can choose to work a little bit on all the monthly goals every week. This way you gradually on the goals which some people prefer.

7. Habits. Look if you can attach the goals to a habit. This results in achieving your goals in an easier way. It will then become a daily process of working towards your goal and that makes it even more easy.

Planning

8. Calendar planning. Go over your calendar to see if you noted down all the important dates. This also allows you to see when you can plan self-care moments or when you can plan your workouts and trainings.

9. Plan your workouts. Set a couple of training goals, this can be on monthly or weekly basis. That way you just have to show up and to the actual workout itself.

10. Plan self-care activities. It is extremely import to realise to do things that make you feel good. Besides that it is also good to spend some time alone. Go for a long walk, then read a good book or journal so you can wind down.

Cooking

Take the time to prepare and cook some fresh meals for this new month. In general cooking at home is more delicious and simple than people often think. Because you want to become the best version of yourself, start eating more nutritious meals. Cook your own bread, prepare your own condiments and then create the most beautiful meals. In case you don’t have a lot of time; meal prep can be the answer to your question. Plan out one or two days to basically prepare everything for the week. That way you don’t have to think about meals or spend any longer than 5 minutes in the kitchen.

Conclusion

In conclusion: to become a better version of yourself it is important to do monthly reflections. This allows you to reflect on your past behaviour. Then it also gives you a vision on how to improve yourself in certain areas. Successful people have done this for many years. Start with a monthly review, then set goals, break those into sizeable pieces and as last plan self-care activities, cooking and movement. You can totally change your life with the Ultimate Monthly Reset Routine. Just start now!


If you have any further questions we are glad to help you! Contact us: uplevelhumans@gmail.com

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