Journal daily, that is the key in leveling up. Supporting yourself by moving your body is what can take your health journey to the next level. Training with weights, bodyweight or cardio trainings can help optimise your body and mind.
We share with you things about fitness that have been beneficial for our body.
Do you want to improve your life and level up? Then you are at the right place. We from Uplevel Humans empower individuals to level up and reach their full potential.
Night journaling how to start and why you should do it? These were exactly the questions I had before I implemented it into my night routine. If you want to become the best version of yourself implement this now! Many high performers, CEO’s and business professionals have this incorporated into their night routine. And not…
Journaling, once you start it will definitely upgrade your life. What is journaling, what is the hype about and why will it uplevel your life? Journaling The term journaling is quite vague. Well it is an umbrella term of just using pen and peper for whatever comes to mind. Maybe you want to document a…
